Your Why Should Make You Cry by Robin Stephens
Approximately 44% of Americans set New Year's Resolutions. Only 15% or less of all resolutions are every fully realized. Over half of all resolutions made at the New Year are abandoned by Valentine's...
View ArticleProgress Not Perfection by Robin Stephens
Perfectionism is a major way the brain can hold your body hostage. You can't change your circumstances if you're busy engaging in self-abuse because you can't do it all perfectly. Detoxing your life –...
View ArticleDon't Freeze, Focus by Robin Stephens
Getting focused is largely about what you choose not to do , rather than what you choose to do. It's a matter of setting aside other work or projects to concentrate on a priority, a kind of temporary...
View ArticleWhat I learned as my mother's caregiver. . . by Robin Stephens
August 1st 2009 our family received the news that my mom had terminal liver cancer. September 29th she passed away. I spent the better part of August and all of September helping my sisters care for...
View ArticlePower of 3 by Robin Stephens
Seriously, your life is all about your choices. I'm going to dare you to take a look at how you're living right now and see how the Power of 3 is affecting your future health, energy, and confidence....
View ArticleOrganization Has It's Own Rewards! by Robin Stephens
I got an excited phone call from a client this morning. Last week we unearthed over a dozen banker boxes full of old records from her basement. We stacked them up in a corner of her living room and her...
View ArticleGet Back on top of your list by Robin Stephens
In my career as a professional organizer and fitness trainer, I've had the opportunity to help busy professional women take stock of what's weighing them down and release the clutter in their spaces,...
View ArticleNot for a million squared. . . by Robin Stephens
I was reminded yesterday of something a former business coach once told me to help me get out of overwhelm. I've got "open portal" syndrome big time - I LOVE chasing bright, shiny objects, the next new...
View ArticleThe PIE That Won't Expand Your Waist But Will Expand Your Life by Robin Stephens
There's no shortage of pie during the holidays and that means more "waist management" than at other times of the year. There's also more need for balance right now and finding simple ways to put...
View ArticleMidLife is the new 7th grade by Robin Stephens
I read a theory recently about midlife beauty, but you'll have to find your 7th grade yearbook (or your kid's) to understand. Open it up and look at all the 6th grade faces. The kids still kind of look...
View Article7 Signs You're Playing Too Small. . . by Robin Stephens
Whether it's business or personal – if you're playing too small – and doing things the same way and getting the same results. . . you ultimately don't get what you want. What's holding you back? Here...
View ArticleDo Less, get more? Really? by Robin Stephens
We live in an instant microwave minute world - multi tasking, driving while talking on your phone, drinking coffee and putting on makeup at the same time. To achieve more, you have to do less. We make...
View ArticleDoes your To Do list reflect your purpose? by Robin Stephens
Getting organized should help you increase your energy and fuel your motivation to do what really "juices" you. One of the best places to start is feeling good about your purpose - the dreams that...
View ArticleThinking on Purpose by Robin Stephens
Last week we talked about how limiting beliefs can keep us stuck and stressed – and eventually our calendar, to list and our life don't reflect how we really want to live. Now I'd like to address how...
View ArticleMpower Yourself! by Robin Stephens
The "M" stands for "Mind". Because it all starts here. Regardless of the changes you want to have show up in your life - if your beliefs and attitudes don't support you, you're going to be running...
View ArticleWhere does success begin? by Robin Stephens
"This caveat of all caveats is that absolutely nothing can be anything until it is first imagined. Thoughst become things, nothing else does. And so, it's the thoughts you choose from here on out that...
View ArticleNo drain - no pain by Robin Stephens
Are you so overwhelmed by everyday life that you don't have the energy to deal with setting new goals for yourself? Do you feel drained? Do you know where you are spending your energy unproductively?...
View Article7 Ways to Ignite Your Energy! by Robin Stephens
Did you know it's what you SUBTRACT from your business and your life that gives you the energy and motivation to succeed and grow - not what you ADD? When you eliminate what's cluttering your body,...
View ArticleDeprivation Mode by Robin Stephens
When we get burdened with too much stuff and responsibility we tend to do the opposite of what we as human beings really need. Instead of clearing the decks and giving ourselves room to breathe we fall...
View ArticleGet in touch with your inner kitchen by Robin Stephens
I'm pretty passionate about the importance of positive energy as part of your support system for success– especially in the home. My mantra these days is also the equation I live by: Organization +...
View ArticleWhat's Your Excuse This Week? by Robin Stephens
time to devote to a healthier lifestyle. After all, we teach what we most need to learn, yes? I am an author, a fitness trainer, professional organizer and a motivator in my professional life and I am...
View ArticleYou can't give what you don't have by Robin Stephens
You need to make you your first priority so you can give more, be more and do more for others. – Darren Hardy, Success Magazine This is the energy mantra – you have to be strong, healthy, vital, and...
View Article5 ways to Boost Your Motivation and Ignite Your Energy by Robin Stephens
1. Identify your core values . When you're in synch with what you value and esteem, it creates a framework for making decisions that will empower you. Every time you think about doing something, stop...
View ArticleWork-Life Balance? No way. by Robin Stephens
The term "work-life balance" has become as common as drive thru fast food and in my opinion it's about as good for you. As far as I can see all it does is make us feel bad. It's unrealistic and...
View ArticleFor the dream or vision to come to pass - visualize it! by Robin Stephens
People have created vision boards for years using their own drawings or cutout pictures from magazines mounted on corkboards or poster board. They are a hugely useful tool for keeping your goals and...
View ArticleCreating Soul Inspired Space - A Powerful Self-Care Tool by Robin Stephens
Take a really good look around your home (and your office - you spend a lot of time there too!). Could you honestly say this is a special place that inspires you at the soul and spirit level? Is it a...
View ArticleChanging Your Life the Kaizen Way by Robin Stephens
The Japanese word "kaizen" is the process of making simple, small improvements consistently that over time will change your life. It's a powerful yet simple way to transform every area of your personal...
View ArticleHow do you change your life? Baby steps, baby! by Robin Stephens
We live in a fast moving world. It's drive thru this, instant that, multi tasking, driving while talking on your phone, drinking coffee and putting on makeup in the rear view mirror. One of the most...
View Article7 Ways to Nourish The Authentic You by Robin Stephens
I couldn't have said it better myself, so I didn't. This is an excerpt from Star Lee Magazine that speaks volumes about the importance of making YOU priority #1. Each issue of Star Lee Magazine...
View ArticleYou can't take a walk if you can't find your shoes by Robin Stephens
Messy living and work spaces lead to stressed out minds and that leads to toxic living (like overeating) which makes you toxic. Ultimately not good "waist" management. Cluttered house, cluttered body....
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